HOPE HABITS HAPPINESS HEALTH

You are already 100% worthy & powerful, just as you are, right now

RENEW

YOUR RELATIONSHIP WITH

FOOD, EXERCISE, & YOUR BODY...

SO YOU CAN ENJOY YOUR LIFE TO THE FULLEST

& EXPRESS YOUR UNIQUE SELF WITH THE WORLD

Hey, friend.

Would you LOOOOVE to do the whole fitness/health thing in a way you can sustain for the rest of your life...

in a way that works FOR you...

AAAND you actually enjoy?

You're in the right place.

I've been through the deep, dark despair of an eating disorder...

So I know how HARD it can be to find a balance with movement & food, & foster a kind relationship with your body.

Thankfully, I got support, failed a million times, got up more, & came out stronger.

On my journey through recovery, & as a health coach, I've discovered some golden truths...

Truths to help YOU make your fitness & health a place of joy, growth, & love...

Where you don't feel guilty eating a cookie, you look forward to your next workout, & you look at your body with a huge smile....

I am Michelle, a certified personal trainer, nutritionist, & holistic health coach.

& I want to say to you:

There is nothing wrong with you, or your body.

You deserve to enjoy the life you want, & fitness can help you do that.

Welcome back home into your body.

Ready to become the hero of your own health?

Want to know the key principles that transformed my life & other heroes' lives, & can do the same for you?

Find out right now:

Want more?

Sweet (just like this matcha ice cream I'm eating here).

I got more:

Let's Connect!

Whether you want to reach out for a specific question or comment, invite me into your precious inbox, or get a quick, free fitness assessment, I'd love to connect with you!

Get in touch with me!

Have a question or comment? Reach out to me here.

Your attention means a lot to me, & email is my favorite way to share fitness inspiration & connect with you.

Want some professional feedback?

Fill out a few questions & get a personal response from me.

Your answers are private & your information will not be shared with anyone.

Go with your gut
No wrong or right answers :)
What do you need?

Visit MLRosko.com for more support!

Listen to The Fitness Freedom Podcast:

Let's connect:

@michellelynnrosko

michellelynnrosko1

(608) 709-0899

Madison, WI, USA

Directly contact me here.

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