HOPE HABITS HAPPINESS HEALTH
You are already 100% worthy & powerful, just as you are, right now
RENEW
YOUR RELATIONSHIP WITH
FOOD, EXERCISE, & YOUR BODY...
SO YOU CAN ENJOY YOUR LIFE TO THE FULLEST
& EXPRESS YOUR UNIQUE SELF WITH THE WORLD
Hey, friend.
Would you LOOOOVE to do the whole fitness/health thing in a way you can sustain for the rest of your life...
in a way that works FOR you...
AAAND you actually enjoy?
You're in the right place.
I've been through the deep, dark despair of an eating disorder...
So I know how HARD it can be to find a balance with movement & food, & foster a kind relationship with your body.
Thankfully, I got support, failed a million times, got up more, & came out stronger.
On my journey through recovery, & as a health coach, I've discovered some golden truths...
Truths to help YOU make your fitness & health a place of joy, growth, & love...
Where you don't feel guilty eating a cookie, you look forward to your next workout, & you look at your body with a huge smile....
I am Michelle, a certified personal trainer, nutritionist, & holistic health coach.
& I want to say to you:
There is nothing wrong with you, or your body.
You deserve to enjoy the life you want, & fitness can help you do that.
Welcome back home into your body.
Want to know the key principles that transformed my life & other heroes' lives, & can do the same for you?
Find out right now:
Want more?
Sweet (just like this matcha ice cream I'm eating here).
I got more:
Let's Connect!
Whether you want to reach out for a specific question or comment, invite me into your precious inbox, or get a quick, free fitness assessment, I'd love to connect with you!
Get in touch with me!
Have a question or comment? Reach out to me here.
Your attention means a lot to me, & email is my favorite way to share fitness inspiration & connect with you.
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