My Thoughts on Burpees

I've written about burpees before, so why another post on them? I ask myself, why am I so drawn to them? Why do they comprise such a large portion of…

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Variations for 100 Reps

Why?I've had some practice doing 100 reps of burpeesĀ for some time. Going straight through from 1 to 100 for any exercise can be physically & mentally taxing. So I preferĀ to…

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Bathroom Workout!

Bathroom workout? Yes. I am going to answer two questions for you, because I have had the same two questions in the background of my mind for months, & I…

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